Almond Flour Keto Cake: 3 Unusual Recipes


Many people who sit on keto diets often begin using almond flour in cooking. This ingredient gives an unusual taste to baked goods and other products. Today we look at a few recipes on how to cook almond Flour Keto Cake.

Almond flour has many valuable properties. It is also considered very nutritious. Almond meal contains mono saturated and poly saturated fatty acids. In it you will find magnesium, calcium and iron. Flour gained great popularity among people who sit on different diets. It is suitable for those who are on a vegetarian, paleo, gluten-free and keto diet. In order to maintain health, this flour is often recommended for people with elevated cholesterol, diabetes and high blood pressure.

Almond flour is produced by grinding almonds. The ingredient has a sweet almond flavor, smell and white color.

Almond flour

Almond flour keto cake with jalapeno peppers

Many people have days when they have no time to cook. If you want to make yourself a nice and healthy lunch, then prepare a almond flour keto cake with jalapeño peppers. The sharpness of pepper can cheer you up for the whole day. In addition, this recipe is suitable for those who do not like to include the oven. You will need only 5 minutes of free time and a microwave!

Cooking time: 8 minutes

Servings: 2 servings

Ingredients:

  • Almond flour – 4 tablespoons
  • Flax flour – 2 tablespoons
  • Butter (or another oil of your choice) – 2 tablespoons
  • Chicken egg – 2 pcs.
  • Cream cheese – 2 tablespoons
  • Bacon strip – 2 pcs.
  • Jalapeno pepper – 1 tsp.
  • Baking powder dough – 1 tsp
  • Salt and pepper – to your taste

Energy value of one serving of almond flour keto cake:

  • Kcal – 455
  • Fat – 41 gr.
  • Pure carbohydrates – 5 gr.
  • Protein – 15 gr.

Cooking method:Almond flour keto cake with jalapeno peppers

  1. Cut the bacon strips into small squares and fry them over medium heat. Bacon readiness can be determined by the appearance of crisp;
  2. Put the finished bacon on a paper towel or napkin. This way you remove excess fat from the ingredient;
  3. Cut jalapeno pepper and small pieces;
  4. Heat the butter to make it soft;
  5. Put chopped bacon and jalapeno peppers, softened butter, cream cheese, chicken eggs, almond flour and flax flour, baking powder in a deep bowl. Stir all ingredients thoroughly until smooth;
  6. Pour the keto cupcake made from almond flour into a microwave-resistant bowl or baking tins;
  7. Put the dough in the microwave for 90 seconds, setting the maximum power mode;
  8. Ready keto cake made from almond flour, remove from the microwave and let cool.

Cheese almond flour keto cake

Fans of cheese and baking will definitely like this recipe! Delicate texture of biscuit and rich cheese taste will not leave anyone indifferent.

Cooking time: 40 minutes

Servings: 8

Ingredients:

  • Almond flour – 60g.
  • Mozzarella – 150 gr.
  • Chicken egg – 2 pcs.
  • Cream cheese – 100 gr.
  • Butter – 1 tablespoon
  • Baking powder dough – 2 teaspoons

Energy value of one serving of almond flour keto cake:

  • Kcal – 192
  • Fat – 16.5 grams.
  • Pure carbohydrates – 1 gr.
  • Protein – 10 gr.

How to cook cheese almond flour keto cake:Cheese almond flour keto cake

  1. Grate mozzarella cheese on a coarse grater or cut it into small pieces;
  2. In a small saucepan, put the butter and grated damp mozzarella. Put the pot on the stove, turn on the middle fire. Melt the mozzarella and butter, stirring constantly with a spoon. When the consistency becomes homogeneous, then remove the pan from the stove;
  3. Cool the resulting mass. Put the rest of the ingredients in it and mix thoroughly;
  4. Pour the resulting dough into a baking dish and refrigerate for 20 minutes;
  5. Preheat oven to 200 ° C. Bake almond flour keto cake for 25 minutes. The readiness of a cake can be determined by the appearance of a golden crust;
  6. Remove the baking dish from the oven and let the cheese keto cake cool.

 

Lemon almond flour keto cake

It’s time to talk about sweet keto cakes. Lemon pies have always been popular with children and adults. After all, there is practically no acid left in them, only the pleasant aroma and familiar taste of citrus. Try to surprise your guests with a lemon almond flour keto cake.

Cooking time: 60 minutes

Servings: 8

Ingredients:

  • Almond flour – 150 gr.
  • Butter – 100 gr.
  • Erythritol – 120 gr.
  • Lemon – 3 pcs.
  • Chicken egg – 3 pcs.
  • Salt – 1 pinch

Energy value of one serving of almond flour keto cake:

  • Kcal – 272
  • Fat – 26 gr.
  • Pure carbohydrates – 4 gr.
  • Protein – 8 gr.

Cooking method:Lemon almond flour keto cake

  1. Mix melted butter with 90 grams of almond flour;
  2. Add 3 grams of erythritol and salt to the mixture;
  3. Put the resulting dough in a baking dish and bake in the oven for 20 minutes. Preheat oven to 180 ° C;
  4. In a large bowl, rub the lemon zest and squeeze the juice from the lemons. To the lemon mixture, add the egg, 60 grams of almond flour and 90 grams of erythol. Mix all ingredients until smooth;
  5. Put the mixture on the ready dough and put the baking dish back into the oven;
  6. Bake the lemon almond flour keto cake for 25 minutes;
  7. Before serving, cool the cake at room temperature.

A little tip: slice a cupcake into portions, and then decorate them with syrup, icing, or powdered sugar, so your keto cupcake will look very beautiful!

 

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